Holistic Counselling

Holistic Counselling

 

Reea is an experienced counsellor..down to earth, practical, wise and personally experienced in dealing with real life traumas.  She has tools and strategies to help you cope and manage your situation

   

We all have times in our lives when we struggle to cope with what life throws at us. Losing a job,  coping with a family, getting divorced or separated, moving, ageing dealing with a loved one with mental illness, struggling with relationship issues are among the most stressful times in our lives and when counselling becomes most relevant.  Feeling confused, depressed, anxious, angry, grief stricken and stressed at some point in your life is normal but what is not normal is hanging on to those feelings with processing them and moving on in good time.

Life can be emotionally and physically challenging and it’s easy to get stuck in the same old way of seeing things that will bring up the same old feelings.   Sometimes talking to friends and family can be counter-productive as they add their own particular life experience and bias to the mix and have a vested interest in making you take their advice.   Talking with a professional in a compassionate, non-judgemental environment can help you to gain new perspective and find your way out of the maize of emotions and choices.

I have a strong focus on helping you achieve outcomes and giving you tools and strategies to deal with challenging situations.

Your counselling sessions can be done by phone, Skype or in person in Newcastle, Australia.

 Reea specialises in:

  • Relationships & Dating
  • Grief & Loss
  • Divorce & Separation
  • Parenting Adolescents
  • Coping with loved ones suffering from; mental illness – bi-polar, borderline and narcissistic personality disorder, alcoholism, addictions
  • Depression
  • Anxiety
  • Domestic Violence & abuse
  • Conflict resolution
  • Anger Management
  • Childhood issues
  • Life Transitions
  • Careers
 

COUNSELLING FEES:

First Session (30 minute phone or skype session)

1 Session $75

6 Sessions $375

   

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