Coaching

Reea specialises in;

Relationships, anxiety,  depression, childhood trauma, CPTSD, divorce & separation, narcissistic abuse, step-parenting, grief & loss,  and life transitions

I believe in educating my clients, giving them the knowledge they need to make better choices and the tools and strategies they can use to make changes. I also believe in helping them find the authentic voice of Wisdom inside themselves that often gets drowned out by life..  

Sometimes, just the act of venting in a safe space brings relief.  You can say things to your therapist that would cause a storm or sound hurtful in your living room.  Humans are biologically attuned to managing and regulating our emotions through social interaction but it's often hard to find someone who can truly really listen without their own agenda getting in the way or interrupting the flow by offering well meaning 'fixes'.   There's a big differnce between talking to someone who has the capacity for guenuine empathy and someone who has no empathy or cold empathy or is just waiting for you to finish speaking so they can talk about themselves.

As a Spiritual Counsellor, I also have years of spiritual seeking and metaphysical study that have given me a perspective on life that may be seen as broader than your average counsellor.  Nothing you say to me is further down the rabbit hole when it comes to spiritual beliefs than I have at some time delved.  People who have spiritual beliefs can also trip themselves up by operating out of magical thinking or using a phenomenon known as 'spiritual bypass' to self sabotage.  

Research into counselling and therapy shows time and again that the most important factor is your relationship with your therapist. It's important that you do your due diligence and make sure you choose a counsellor or therapist that you feel comfortable with and who gets you.